- Stop Smoking
Smoking has no benefits to you at all, so why do it?
- Reduce Stress
Stress is one of the major killers in the western world, learn to meditate and relax, your body will love you for it.
- Drink plenty of water
Water can help you loose weight and will help detoxify you.
- Wear a seatbelt
Not wearing a seatbelt increases your chances of death or injury. More after the break...
